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The 1% Club: Creating Positive Habits and How To REALLY Achieve Your Goals!

Season #1 Episode #24

Ever found yourself celebrating the sweet victory of a work triumph, or chuckling at the chaos that ensues when your partner tries to fill your shoes during a sick day? Strap in for a candid discussion on the rollercoaster of work challenges, personal growth, and the comical side of our loved ones' domestic discoveries. We take a light-hearted look at 'Googleitis,' our generation's reflex to hunt down answers on the internet, often spiraling into unnecessary worry. Through laughter and shared experiences, uncover the importance of stepping back from the relentless quest for control and embracing the unpredictable.

Join me as I get personal about streamlining my goals into three focused targets, thanks to inspiration from Mel Robbins and neuroscience insights. Discover the transformative magic of 'habit stacking' and how small daily commitments, like reading or choosing water over soda, can compound into significant life changes. We'll explore how inviting positivity into our routines for 66 days can rewire our brains for lasting growth. So, if you're aiming to elevate your everyday or simply need a reminder to laugh at life's quirks, this episode is your invitation to reset, recharge, and maybe even have your family join the journey to a more positive you.